Hello! I’m writing from Flagstaff, Arizona. The last two weeks have been really busy as I haven’t taken any zeros and have just been pushing miles to get up north. Toward the end of this post I’ll copy and paste all of my daily updates that I wrote on Instagram incase you haven’t seen those and want to get a …
10 Day Vipassana Meditation Retreat Experience
The beginning of an article is always difficult for me. I’ll stare at the white blank and run sentences through my head to try to find one that feels right. Sometimes this process can take hours. Today I felt that same block. After about ten minutes of writing and deleting sentences I gained an awareness of a pressure in my …